Before we begin, join me, for the sake of argument, in assuming two things:
- You have a spirit.
- Your spirit could be healthier.
Your spirit is the deepest core of who you are. It’s the truest essence of “self” that you have. It’s your very life. When your spirit departs your body (i.e. when you die), your body dies. Ever since our Creator breathed the first human spirit into the first human body (creating the first human being), all people ever since have been both physical and spiritual (or “psychosomatic”). While it is relatively easy to find reliable data on how to pursue physical health, when it comes to spiritual health, things get a littler more murky. There are countless traditions, techniques, and writings out there on how to grow in spiritual health, but I want to suggest one simple, repeatable, and enormously beneficial practice that is guaranteed to grow you in spiritual health.
That practice is: study the Bible with followers of Jesus.
Now, you might object that you aren’t a Christian. That’s fine, you don’t have to be one, to study the Bible with some. If you live close to a Bible-believing church, call them up and see if your local pastor or church leader can recommend any Bible-study groups meeting in your neighborhood. But the goal must be to get into a group where followers of Jesus–Christians–are studying the Bible together.
Why do I say that this practice is guaranteed to grow you spiritually? There are three reasons:
It’s God’s own recommendation for spiritual growth.
In the ancient book of Deuteronomy, it’s recorded that God told His people, “man does not live by bread alone, but man lives by everything that proceeds out of the mouth of the Lord” (Deuteronomy 8:3). Later, in another book (Hebrews, chapter 10), it is written, “…let us watch out for one another to provoke love and good works, not neglecting to gather together, as some are in the habit of doing, but encouraging each other, and all the more as you see the day approaching.” So the Bible is like food for the soul, and we’re instructed to gather together for encouragement. Together, we see a strong recommendation for studying the Bible together.
It will give you access to supernatural insight.
Jesus famously told His disciples, “…I tell you truly that if two of you on the earth agree about anything you ask for, it will be done for you by My Father in heaven. For where two or three gather together in my name, there I am with them” (Matthew 18:19-20). Jesus does not physically show up at every gathering of His followers; rather He shows up by God’s Spirit–the Holy Spirit, who indwells every true Christian. When Christians gather together around God’s word, they should expect the Holy Spirit to give them insights together that transcend anything they could come up with on their own. This insight is relevant to life changes, to one’s relationships to God and others, and to simply understanding life’s important questions.
Studying the Bible with Christians has been one of the top three practices that have grown me spiritually. In other words, I know from experience. In case you’re wondering, the other two practices have been prayer and teaching (what you prepare for, you learn!). When I think back on the periods of my life in which I grew the most spiritually–when I grew in peace, humility and confidence, when my heart grew larger toward my fellowmen, I immediately think of early morning and late night conversations with followers of Jesus, had while studying Scripture together.
Where to find a group:
Many churches (and probably one in your area) offer small group ministries or so-called Sunday School classes. If you happen to find yourself in Chicago, click here to get connected through Park Community Church. Again, whether you have faith or not, whether you consider yourself a strong believer or are just looking into spirituality for the first time, my recommendation is: get in a group and study the Bible with followers of Jesus. It’s God’s own recommendation, it will give you access to supernatural insight, and it works.